Barry Joe McDonagh, Author at Info Counselling Evidence Based Therapy Techniques and Solutions

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Barry Joe McDonagh, Author at Info Counselling Evidence Based Therapy Techniques and Solutions

Distraction is one of the best ways to ease anxiety – Here’s Why

October 16, 2017 Barry Joe McDonagh 0

Distraction is one of the best ways to ease anxiety! Here’s Why: Almost everyone with anxiety finds themselves dwelling on their feelings at any given […]

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