How to handle arguments in a relationship
Knowing how to handle arguments in a relationship is essential to a healthy, happy relationship. When we don’t have this knowledge of conflict resolution in […]
Articles by Rachelle
What is mindfulness in plain English?
What is mindfulness in plain English? A lot of people talk about mindfulness, but often people are not clear on what mindfulness is or is […]
Motivational books to help you through depression and an existential crisis
Originally, I answered this question on Quora: “What are some motivational books to help you through depressiom and an existential crisis?” I have already written […]
Is Marijuana a Depressant? Is Weed a Depressant?
Is Marijuana a depressant? Many people ask the question, “Is marijuana a depressant?” without actually knowing exactly what a “depressant” is. So, what is a depressant? […]
ICD-10 Depression Symptoms | DSM-5 Depression Symptoms | Comparison of DSM-5 and ICD-10 Depression Criteria
ICD 10 for Depression compared to DSM 5 for Depression What are the diagnostic criteria for depression? In other words, what are the “official” depression symptoms? […]
Mental Health Resources for therapists and clients
Mental Health Resources These are mental health resources for therapists and for people suffering from mental health issues. These mental health resources include phone numbers, […]
Child Psychologist Information & about Kids Therapy
What is a child psychologist? A child psychologist is a mental health professional who specializes in treating children and children’s problems. In layman’s terms, a […]
How to deal with depression alone – Do I have depression? – Causes of depression
How to deal with depression alone: Many people wonder how to deal with depression alone or what to do when depressed. You might be suffering […]
Self care blog: How to take care of yourself from the inside out
This is the first of several self care blog posts. This one focuses on general aspects of self care that apply to everyone. You might […]
CBT books – Cognitive Behavioral Therapy books
Books on CBT – Cognitive Behavioral Therapy Workbooks, Books, and Audiobooks This article is about the best CBT books, or the best cognitive behavioral therapy […]