
How to handle arguments in a relationship
Knowing how to handle arguments in a relationship is essential to a healthy, happy relationship. When we don’t have this knowledge of conflict resolution in […]
Knowing how to handle arguments in a relationship is essential to a healthy, happy relationship. When we don’t have this knowledge of conflict resolution in […]
What is mindfulness in plain English? A lot of people talk about mindfulness, but often people are not clear on what mindfulness is or is […]
Originally, I answered this question on Quora: “What are some motivational books to help you through depressiom and an existential crisis?” I have already written […]
Is Marijuana a depressant? Many people ask the question, “Is marijuana a depressant?” without actually knowing exactly what a “depressant” is. So, what is a depressant? […]
ICD 10 for Depression compared to DSM 5 for Depression What are the diagnostic criteria for depression? In other words, what are the “official” depression symptoms? […]
Mental Health Resources These are mental health resources for therapists and for people suffering from mental health issues. These mental health resources include phone numbers, […]
What is a child psychologist? A child psychologist is a mental health professional who specializes in treating children and children’s problems. In layman’s terms, a […]
How to deal with depression alone: Many people wonder how to deal with depression alone or what to do when depressed. You might be suffering […]
This is the first of several self care blog posts. This one focuses on general aspects of self care that apply to everyone. You might […]
Books on CBT – Cognitive Behavioral Therapy Workbooks, Books, and Audiobooks This article is about the best CBT books, or the best cognitive behavioral therapy […]
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