Articles by Rachelle






overcoming depression

How to overcome depression

Someone asked me how to overcome depression.  This was my answer: There are many things you can do to start overcoming clinical depression, and which ones work best for you will depend on your personality:…


Your Thyroid and Depression

If You Are Depressed: Get Your Thyroid Checked! If you are depressed, make sure you have gotten your thyroid checked.  There is a strong link between the thyroid and depression: sometimes when people are hypothyroid, they…


Best books on hypnosis

There are a lot of books on hypnosis out there, but there is a wide variation in the quality of the information available in those books.  Some provide the latest hypnotherapy techniques while others are…