Depression Homework Activity 2: Finding Order from the Chaos

depression homework

Today’s depression homework activity is about scheduling and routine.  It is a way to find order in the chaos that often becomes our lives when we are depressed. For many people, having a schedule or routine might seem boring or dull.  However, it doesn’t have to be. It can give shape…

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Your Thyroid and Depression

If You Are Depressed: Get Your Thyroid Checked! If you are depressed, make sure you have gotten your thyroid checked.  There is a strong link between the thyroid and depression: sometimes when people are hypothyroid, they become depressed.  Hypothyroid just means your body is not producing enough of the thyroid hormones.…

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Effective Treatments for Depression: How to Cure Depression

effective treatments for depression

This article is called, “How to cure depression,” but I am going to tell you right away that the fact is that there is not one single, magical cure for all depression.  Anyone who tells you differently is either a liar or trying to sell you something.  Or both.  There…

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I’m Depressed for No Reason – Why Some People Feel Depressed

Some people feel, “I’m depressed for no reason,” and this is a confusing situation to be in and also often baffles friends and family.  However, clinical depression (major depressive disorder) does not require a reason in order to show up.  Depression needs no invitation to come to the party of…

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Does marijuana cause depression?

Does marijuana cause depression

Some people wonder, “does marijuana cause depression?”  I have yet to find a good, solid site with answers on this topic, so I thought I would delve in. Is marijuana a depressant? First, is marijuana a depressant?  Yes.  Marijuana is classified as a depressant drug.  However, what does that mean,…

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