The Guest House poem by Rumi – The Guest House Rumi Poem
The Guest House poem by Rumi “The Guesthouse,” by the ancient Sufi poet Rumi, despite being centuries old, can help us gain insight into what […]
Mindfulness
What is hypnosis in psychology?
What is hypnosis in psychology? This article focuses on the question, “What is hypnosis in psychology?” Clinical hypnotherapy exists on the fringes of modern medicine. […]
Your guide to mindfulness based stress reduction – What is MBSR?
What is mindfulness based stress reduction? What is MBSR? Jon Kabat-Zinn’s mindfulness based stress reduction program, also known as MBSR, is an education and training […]
What is mindfulness in plain English?
What is mindfulness in plain English? A lot of people talk about mindfulness, but often people are not clear on what mindfulness is or is […]