- The Complete List of Cognitive Behavioral Therapy (CBT) Techniques
- Free CBT worksheets - best cognitive behavioral therapy exercises
- 9 Assertiveness Techniques to use in any situation
- Best books about depression - the 12 Best books on overcoming depression
- The Guest House poem by Rumi - The Guest House Rumi Poem
- ICD-10 Depression Symptoms | DSM-5 Depression Symptoms | Comparison of DSM-5 and ICD-10 Depression Criteria
- What is the Assertive Response? - Assertive communication examples
- How to deal with depression alone - Do I have depression? - Causes of depression
- Is Marijuana a Depressant? Is Weed a Depressant?
- Are you afraid to open up to your counselor?
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If You Are Depressed: Get Your Thyroid Checked! If you are depressed, make sure you have gotten your thyroid checked. There is a strong link between the thyroid and depression: sometimes when people are hypothyroid, they become depressed. Hypothyroid just means your body is not producing enough of the thyroid hormones.…
So far, I have focused the articles in this blog on depression to the point that some might have assumed that this is (secretly?) a depression blog. I think depression is an important topic and I will likely continue to post articles that focus on depression since it is an…