Is depression an emotion?

is depression an emotion?

Many people wonder, “Is depression an emotion, a disease, a state of mind, or something else entirely?”  The confusion comes up mostly because a lot of people use the word “depressed” to mean they feel sad or even very sad. Is depression an emotion?  No. The short answer is that…

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Best books on hypnosis

There are a lot of books on hypnosis out there, but there is a wide variation in the quality of the information available in those books.  Some provide the latest hypnotherapy techniques while others are simply a rehash of old and outdated information.  This post will point you in the…

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