Mental Health Resources These are mental health resources for therapists and for people suffering from mental health issues. These mental health resources include phone numbers, online programs and apps, worksheets, self-care resources, videos, blogs of people who suffer from mental illness, and other valuable mental health resources. My goal in…
There are a lot of books on hypnosis out there, but there is a wide variation in the quality of the information available in those books. Some provide the latest hypnotherapy techniques while others are simply a rehash of old and outdated information. This post will point you in the…
So far, I have focused the articles in this blog on depression to the point that some might have assumed that this is (secretly?) a depression blog. I think depression is an important topic and I will likely continue to post articles that focus on depression since it is an…